Pork Bone Soup made with meatier pork ribs instead of neck bones. This is one of my favourite post training meals. Recipe Link

Pork Bone Soup made with meatier pork ribs instead of neck bones. This is one of my favourite post training meals. Recipe Link

porkchopthebulldog:

"My new playmate."- video link

Some insight into a question I get asked once in awhile about avoiding health issues after bulking up and gaining weight: Article Link

Some insight into a question I get asked once in awhile about avoiding health issues after bulking up and gaining weight: Article Link

Hanging out with Porkchop the Bulldog.

Hanging out with Porkchop the Bulldog.

What To Do If You Get Sick (and how to avoid it)
New article. Some questions addressed like: “Can I still train if I’m sick?” and “I’m sick as a dog and losing gains fast!” - read more

What To Do If You Get Sick (and how to avoid it)

New article. Some questions addressed like: “Can I still train if I’m sick?” and “I’m sick as a dog and losing gains fast!” - read more

Lemon Lime Iced Green Tea. One of my favourite drinks. Here’s how I make a batch for the day.

Lemon Lime Iced Green Tea. One of my favourite drinks. Here’s how I make a batch for the day.

(via powerliftr)

Bench Press Progress Stuck or Slow? This new article can put an end to that: link

Bench Press Progress Stuck or Slow?
This new article can put an end to that: link

I’m always looking for recipes that tastes like it was ordered from a restaurant. This is a recent addition to my recipe arsenal on the road to getting huge. Perfect crispy-skin chicken wings with an addictive 5-star honey garlic sauce. recipe / read more

I’m always looking for recipes that tastes like it was ordered from a restaurant. This is a recent addition to my recipe arsenal on the road to getting huge. Perfect crispy-skin chicken wings with an addictive 5-star honey garlic sauce. recipe / read more

porkchopthebulldog:

"I wanted a blue blanket."

If you train alone, hopefully some of these tips will help you maximize your time and effort: Link

If you train alone, hopefully some of these tips will help you maximize your time and effort: Link

Just hanging out. Check out our snoring battle.
Why have I started eating vegan meals? blog post link

Why have I started eating vegan meals? blog post link

Crispy Baked Chicken. A staple in my powerlifting diet. Here’s the easy recipe use.

Crispy Baked Chicken. A staple in my powerlifting diet. Here’s the easy recipe use.